By

Nidhi Gupta

9 Nutritious Millets for Your Healthier, More Flavorful Life and Wellbeing

Shares : Contents Overview9 Types of Millets6 Benefits of Millets3 Side Effects of MilletsConclusion Millets are a group of small-seeded grasses that have been cultivated for thousands of years and are an essential part of the diets in many parts of the world, especially in Asia and Africa. There are several types of millet, including...
Read More

Pearl Millet (Bajra): Health Benefits, Nutritional Values & Recipes

Shares : Relying solely on wheat all around the year is not a healthy choice from a nutritional point of view. Pearl millet is a nutritious cereal and it comes in sixth position after rice, wheat, maize, barley, and sorghum (jowar) in terms of an important cereal crop. Contents OverviewWhat is Pearl Millet?Nutritional Value of...
Read More

Sorghum Millet: Jowar Health Benefits, Nutritional Values & Recipes

Shares : Contents OverviewCommon Local Names of SorghumNutritional Values of Sorghum per 100g5 Health Benefits of Sorghum6 Healthy Sorghum RecipesConclusion Sorghum, commonly called Jowar, also called great millet broomcorn guinea corn or Imphae is the fifth most important cereal crop in the world after rice, wheat, maize, and barley. It has the potential to secure...
Read More

Kodo Millet: Health Benefits, Nutritional Values & Recipes

Shares : Contents OverviewKodo Millet Nutritional Value Per 100g6 Health Benefits of Kodo Millet3 Kodo Millet RecipesConclusion Paspalum scrobiculatum, also known as kodo millet is a type of minor millet, which is grown extensively in the Indian states of Uttarakhand, Gujarat, Maharashtra, Tamil Nadu etc. It is also known as ‘Poor man’s food’ because of...
Read More

Browntop Millet: Health Benefits, Nutritional Values & Recipe

Shares : Contents OverviewCommon Names of Browntop MilletBrowntop Millet Nutritional Value Per 100g5 Health Benefits of Browntop MilletBrowntop Millet RecipeConclusion Browntop millet/Hari Kangni or Urochloa ramosa is a type of minor millet, grown in the remote areas of the Southern part of India. It is mainly cultivated in the rainfed areas of Karnataka state. It...
Read More

Little Millet: Thoda Baajara Nutrition and Health Benefits

Shares : Contents OverviewLittle Millet Nutritional Value Per 100g6 Health Benefits of Little Millet Little Millet RecipesConclusion Panicum sumatrense, also known as little millet is a type of minor millet, which is grown extensively in the Indian states of Uttarakhand, Gujarat, Maharashtra, Tamil Nadu etc. It is also known as ‘Poor man’s food’ because of...
Read More

Foxtail Millet: Better Substitute of White Rice

Shares : Contents OverviewFoxtail Millet Nutritional Value Per 100gRice vs Foxtail: Which one is better?5 Health Benefits of Kangni Foxtail Millet3 Foxtail Millets RecipesConclusion Foxtail Millet also known as Kangni, Chinese Millet, or Italian Millet is mainly grown in Arunachal Pradesh, Rajasthan, Maharashtra, Karnataka, Tamil Nadu, Madhya Pradesh, and Uttar Pradesh. It is the second...
Read More

Ragi: Finger Millet – A Forever Superfood

Shares : Contents OverviewFinger Millet Nutritional Value6 Health Benefits of RagiConclusion Ragi also known as finger millet is regaining its position back in Indian kitchens all because of its unique nutritional profile. It was known as a poor man’s food but after the name of SHREE ANNA was given to millets at the G20 summit,...
Read More

Say No To Maida And Yes To These 8 Nutritious Flours

Shares : Contents OverviewDisadvantages of Refined Flour8 Healthier Flour Alternatives of MaidaConclusion Mostly all of our baked goods are made up of maida. So, the only thought of giving up on refined flour makes us think of a strict diet regimen in which we will have to give up all bakery items, pooris, biscuits, cakes,...
Read More

Kashmiri Kahwa Tea: 6 Amazing Health Benefits

Shares : Contents OverviewIngredients of Kashmiri Kahwa TeaHow to make Kashmiri Kahwa Tea?Benefits/who should consume kashmiri kahwa chai?Who Should Avoid Kashmiri Kahwa?Conclusion TEA is a must part of the morning routine for most of us. It gives us a boost and helps us to kick start our day. Many different types of tea are cherished...
Read More
1 2 3 4 5 14