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My work has been featured in various media outlets, including Jammu Parivartan News, Dainik Jagaran, MYPROTEIN, The INDIAN EXPRESS, and Microsoft News. This exposure has allowed me to reach a wider audience and share my ideas with more people.

Nidhi's Journey: From Overweight to Inspirational Coach

This is my story, just like many others. It’s a story that has touched millions of people. I wasn’t always healthy or strong. I used to be overweight, weak, scared, and lacking motivation to change. Like many people, I gained weight and had to deal with all the health problems that came along with it. It became really difficult during pregnancy. I ballooned to 90 kgs (around 198 lbs) and became so heavy that I could barely walk or even climb into bed on my own. It was a true struggle.

That’s when I knew it was time to make a change. I was determined to lose weight in a healthy way. It took me two years to reach a weight of 57 kg (126 lbs) and tone my body.

Here's what I accomplished:

  • Simple workouts at home, going to the gym, and regularly walking.
  • I ate all the foods I loved, but practiced controlling portion sizes and choosing healthier options.

10 +

Years Experience

10000 +

Happy Customers

99.3 %

Success Rate

25 +

Countries Served

500 k+

Followers

So, that’s my story about weight loss. Let me share how “Fitness with Nidhi” was born.

With a background in science and a passion for learning, I decided to study exercise science and nutrition. This enabled me to help many women like myself around the world. That’s how FITNESS WITH NIDHI was born.

I’m now an internationally certified coach with the American Council on Exercise (ACE), the world’s leading fitness certification. After transforming myself, I’m proud to say that in just four years, I’ve helped many women globally address issues like PCOS, thyroid problems, skin issues, high cholesterol, and high blood pressure.

I design my programs to be flexible and fit into your daily routine. Hard work, dedication, and consistency yield excellent results. I’m now a fitter and healthier version of myself, and I believe in making lifestyle changes by incorporating healthy meals and exercise into my daily life.

FITNESS WITH NIDHI: VISION

My vision is to empower people worldwide to live healthier and happier lives. Minor, sustainable improvements to your daily routine can lead to lasting change. A healthy diet and regular exercise can help you reach your fitness goals. I offer flexible programs to fit your busy schedule, enabling you to take control of your health and achieve lasting results.

How it Works:

Getting started with Fitness With Nidhi is easy! Here's what you can expect:

1. Get Personalized:

We don't offer a one-size-fits-all approach. After you share your goals and any health conditions, I will design a program that works for you.
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2. Choose Your Plan:

We offer different options to fit your needs. You can choose a program focused on workouts, meal plans, or a combination.
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3. Follow Along:

We provide pre-recorded workout videos and may even offer live sessions. You'll also receive personalized guidance on healthy eating habits.
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4. Stay on Track:

The program is flexible to fit your schedule, but Nidhi offers support to keep you motivated and accountable.
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Ready to feel better? Get started on your health journey today!

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