Feedback

For more videos check our YouTube channel

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-pdfemb-pdf-embedder-viewer{max-width:none;}.wp-block-rank-math-toc-block nav ol{counter-reset:item;}.wp-block-rank-math-toc-block nav ol li{display:block;}.wp-block-rank-math-toc-block nav ol li:before{content:counters(item,".") ". ";counter-increment:item;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td a.ui-state-active,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td a.ui-state-active:hover,body #booked-profile-page input[type=submit].button-primary:hover,body .booked-list-view button.button:hover,body .booked-list-view input[type=submit].button-primary:hover,body div.booked-calendar input[type=submit].button-primary:hover,body .booked-modal input[type=submit].button-primary:hover,body div.booked-calendar .bc-head,body div.booked-calendar .bc-head .bc-col,body div.booked-calendar .booked-appt-list .timeslot .timeslot-people button:hover,body #booked-profile-page .booked-profile-header,body #booked-profile-page .booked-tabs li.active a,body #booked-profile-page .booked-tabs li.active a:hover,body #booked-profile-page .appt-block .google-cal-button > a:hover,#ui-datepicker-div.booked_custom_date_picker .ui-datepicker-header{background:#ce4242 !important;}body #booked-profile-page input[type=submit].button-primary:hover,body div.booked-calendar input[type=submit].button-primary:hover,body .booked-list-view button.button:hover,body .booked-list-view input[type=submit].button-primary:hover,body .booked-modal input[type=submit].button-primary:hover,body div.booked-calendar .bc-head .bc-col,body div.booked-calendar .booked-appt-list .timeslot .timeslot-people button:hover,body #booked-profile-page .booked-profile-header,body #booked-profile-page .appt-block .google-cal-button > a:hover{border-color:#ce4242 !important;}body div.booked-calendar .bc-row.days,body div.booked-calendar .bc-row.days .bc-col,body .booked-calendarSwitcher.calendar,body #booked-profile-page .booked-tabs,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar thead,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar thead th{background:#ce1212 !important;}body div.booked-calendar .bc-row.days .bc-col,body #booked-profile-page .booked-tabs{border-color:#ce1212 !important;}#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td.ui-datepicker-today a,#ui-datepicker-div.booked_custom_date_picker table.ui-datepicker-calendar tbody td.ui-datepicker-today a:hover,body #booked-profile-page input[type=submit].button-primary,body div.booked-calendar input[type=submit].button-primary,body .booked-list-view button.button,body .booked-list-view input[type=submit].button-primary,body .booked-list-view button.button,body .booked-list-view input[type=submit].button-primary,body .booked-modal input[type=submit].button-primary,body div.booked-calendar .booked-appt-list .timeslot .timeslot-people button,body #booked-profile-page .booked-profile-appt-list .appt-block.approved .status-block,body #booked-profile-page .appt-block .google-cal-button > a,body .booked-modal p.booked-title-bar,body div.booked-calendar .bc-col:hover .date span,body .booked-list-view a.booked_list_date_picker_trigger.booked-dp-active,body .booked-list-view a.booked_list_date_picker_trigger.booked-dp-active:hover,.booked-ms-modal .booked-book-appt,body #booked-profile-page .booked-tabs li a .counter{background:#2f2f2f;}body #booked-profile-page input[type=submit].button-primary,body div.booked-calendar input[type=submit].button-primary,body .booked-list-view button.button,body .booked-list-view input[type=submit].button-primary,body .booked-list-view button.button,body .booked-list-view input[type=submit].button-primary,body .booked-modal input[type=submit].button-primary,body #booked-profile-page .appt-block .google-cal-button > a,body div.booked-calendar .booked-appt-list .timeslot .timeslot-people button,body .booked-list-view a.booked_list_date_picker_trigger.booked-dp-active,body .booked-list-view a.booked_list_date_picker_trigger.booked-dp-active:hover{border-color:#2f2f2f;}body .booked-modal .bm-window p i.fa,body .booked-modal .bm-window a,body .booked-appt-list .booked-public-appointment-title,body .booked-modal .bm-window p.appointment-title,.booked-ms-modal.visible:hover .booked-book-appt{color:#2f2f2f;}.booked-appt-list .timeslot.has-title .booked-public-appointment-title{color:inherit;}.epyt-gallery-thumb{width:33.333%;}.gfct_fa_span i{margin-left:10px;margin-top:6px;position:absolute;}.gfct-uses-fa{padding-left:30px !important;}.gfct_placeholder_active,.gform_wrapper .gfct_placeholder_active.datepicker,.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="text"],.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="url"],.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="email"],.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="tel"],.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="number"],.gform_wrapper .gfct_placeholder_active.ginput_complex input[type="password"],.gform_wrapper .gfct_placeholder_active.ginput_complex select{width:100% !important;}.gfct_placeholder_active.ginput_complex span{padding:7px 0;}.gfct_stylish .ginput_complex label{color:#fff;}.gfct_stylish .button.gform_button:hover{background:none repeat scroll 0 0 #004fed;}.gfct_stylish .gfield_radio,.gfct_stylish .gfield_checkbox{width:56%;margin-top:10px !important;}.gfct_stylish .gform_body{width:100%;}.gfct_stylish_wrapper h3.gform_title{border-bottom:1px solid #fff;line-height:22px;padding-bottom:6px;color:#fff;}.gfct_stylish_wrapper li,.gfct_stylish_wrapper form li{position:relative;visibility:visible;}.gfct_stylish .button.gform_previous_button{line-height:22px !important;margin-bottom:5px !important;width:40% !important;}.gfct_stylish_wrapper h3.gf_progressbar_title{color:white;opacity:1 !important;}.gfct_stylish_wrapper .button{background:none repeat scroll 0 0 #008fd5;border:1px solid white;color:#fff;display:block;line-height:38px;margin:0 auto !important;text-transform:uppercase;width:72%;}.gfct_stylish_wrapper .gf_progressbar_wrapper{border-bottom:1px solid #fff;}.gfct_stylish_wrapper .gfield_checkbox li label,.gfct_stylish_wrapper .gfield_radio li label,.gfct_stylish_wrapper ul.gfield_radio li input[type="radio"]:checked + label,.gfct_stylish_wrapper ul.gfield_checkbox li input[type="checkbox"]:checked + label{color:#fff;}.gfct_stylish .gform_page_fields{margin:0 auto;width:70%;}.gfct_stylish_wrapper select,.gfct_stylish_wrapper select input[type="text"],.gfct_stylish_wrapper input[type="url"],.gfct_stylish_wrapper input[type="email"],.gfct_stylish_wrapper input[type="tel"],.gfct_stylish_wrapper input[type="number"],.gfct_stylish_wrapper input[type="password"]{display:block;line-height:22px;margin-bottom:1px;border:none;border-radius:2px;}.gfct_stylish .gfield_label{color:#fff;display:block;margin:0 auto;}.gfct_stylish_wrapper{background:none repeat scroll 0 0 rgba(77,178,224,.7);border-radius:10px;margin:40px auto;padding:10px 10%;position:relative;}.gfct_stylish .gfct_fa_span i{margin-top:.4em;position:absolute;color:#008fd5;}.gfct_stylish textarea{margin:1px 0;padding-top:6px;}.gfct_stylish_wrapper .left_label input.medium,.gfct_stylish_wrapper .left_label select.medium,.gfct_stylish_wrapper .right_label input.medium,.gfct_stylish_wrapper .right_label select.medium{width:calc(72% - 8px);}.gfct_stylish_wrapper ul.gform_fields li.gfield{padding-right:0;}.gfct_stylish_wrapper .gform_footer{min-height:90px;}.gfct_stylish button,.gfct_stylish .button,.gfct_stylish input[type="button"],.gfct_stylish input[type="reset"],.gfct_stylish input[type="submit"]{float:right;margin-left:4%;}.gfct_stylish_wrapper.gf_browser_chrome .gform_body{padding:0 3%;width:100%;}.gfct_corporate_wrapper{background:none repeat scroll 0 0 rgba(249,249,249,1);}.gfct_corporate .gform_body{padding:0 15px;}.gfct_corporate_wrapper ul li,.gfct_corporate_wrapper input[type="text"],.gfct_corporate_wrapper input[type="url"],.gfct_corporate_wrapper input[type="email"],.gfct_corporate_wrapper input[type="tel"],.gfct_corporate_wrapper input[type="number"],.gfct_corporate_wrapper input[type="password"]{color:#000;}.gfct_corporate_wrapper .gfield_label{color:#000;font-weight:lighter !important;}.gfct_corporate_wrapper .gfield_checkbox li input[type="checkbox"],.gfct_corporate_wrapper .gfield_radio li input[type="radio"],.gfct_corporate_wrapper .gfield_checkbox li input{}.gfct_corporate .button.gform_button{background:none repeat scroll 0 0 #e54444;border:0 none;border-radius:5px;color:#fff;cursor:pointer;font-size:20px;height:50px;margin:0 12px;outline:0 none;padding:0;padding:10px 20px;text-align:center;width:94%;}.gfct_corporate select,.gfct_corporate_wrapper input[type="text"],.gfct_corporate_wrapper input[type="url"],.gfct_corporate_wrapper input[type="email"],.gfct_corporate_wrapper input[type="tel"],.gfct_corporate_wrapper input[type="number"],.gfct_corporate_wrapper input[type="password"]{background:none repeat scroll 0 0 #fff;border:1px solid #ccc;border-radius:4px;font-size:15px;height:39px;margin-bottom:0;padding-left:10px;}.gfct_corporate_wrapper input[type="text"]:focus,.gfct_corporate_wrapper input[type="url"]:focus,.gfct_corporate_wrapper input[type="email"]:focus,.gfct_corporate_wrapper input[type="tel"]:focus,.gfct_corporate_wrapper input[type="number"]:focus,.gfct_corporate_wrapper input[type="password"]:focus{border-color:#6e8095;outline:none;}.gfct_corporate .gform_title{background:none repeat scroll 0 0 #f1f1f1 !important;color:#000;font-size:25px !important;font-weight:300 !important;line-height:30px;text-align:center;padding:15px 10px;}.gfct_corporate .left_label .gfield_label{}.gfct_corporate_wrapper .left_label ul.gfield_checkbox,.gfct_corporate_wrapper .right_label ul.gfield_checkbox,.gfct_corporate_wrapper .left_label ul.gfield_radio,.gfct_corporate_wrapper .right_label ul.gfield_radio{padding:8px 0;}.gfct_corporate .gfct_fa_span i{color:#000;margin-left:10px;margin-top:11px;position:absolute;}.gfct_corporate_wrapper textarea{font-size:1em;}.gfct_corporate .medium.gfield_select{height:auto;}.gfct_corporate_wrapper .gform_footer{min-height:90px;}.gfct_corporate button,.gfct_corporate .button,.gfct_corporate input[type="button"],.gfct_corporate input[type="reset"],.gfct_corporate input[type="submit"]{float:right;margin-left:4%;}.gfct_corporate_wrapper ul.gform_fields li.gfield{padding-right:0;}.gfct_corporate_wrapper .left_label input.medium,.gfct_corporate_wrapper .left_label select.medium,.gfct_corporate_wrapper .right_label input.medium,.gfct_corporate_wrapper .right_label select.medium{width:calc(72% - 8px);}.gfct_corporate_wrapper.gf_browser_chrome .gform_body{padding:0 3%;width:100%;}.add-user,.subscribe{background:#5664d2;color:#fff;border-color:#5664d2;}.btn{display:inline-block;font-weight:400;text-align:center;white-space:nowrap;vertical-align:middle;user-select:none;border:1px solid transparent;padding:.5rem .75rem;font-size:1rem;line-height:1.25;border-radius:.25rem;transition:all .15s ease-in-out;}.woocommerce .woocommerce-error{background-color:#bd584e;border-top:3px solid #bd584e;color:#fff;}.woocommerce .woocommerce-info{background-color:#46a5ca;border-top:3px solid #46a5ca;color:#fff;}.woocommerce .woocommerce-info{background-color:#e54444;border-top:3px solid #e54444;color:#fff;}.woocommerce .woocommerce-message{background-color:#e54444;border-top:3px solid #e54444;color:#fff;}.woocommerce .woocommerce-message{background-color:#e54444;border-top:3px solid #e54444;color:#fff;}.woocommerce table.shop_table tbody:first-child tr:first-child td,.woocommerce table.shop_table tbody:first-child tr:first-child th{padding-left:0px;padding-right:20px;}table tr:nth-child(odd){color:#191919;}span.woocommerce-Price-amount.amount{color:#e54444;}.infinite-navigation{padding-top:32px;}.infinite-header-style-plain.infinite-style-menu-right .infinite-logo{padding-top:0;padding-bottom:0;}.gdlr-core-product-item.woocommerce .gdlr-core-product-thumbnail-info>a{width:100%;}.gdlr-core-product-item.woocommerce .gdlr-core-product-thumbnail{margin-bottom:15px;}.gdlr-core-product-grid{margin-bottom:30px;}.gdlr-core-product-grid .gdlr-core-product-title{font-size:17px;margin-bottom:0;}.gdlr-core-blog-grid-with-frame .gdlr-core-blog-grid-frame{padding:16px;height:75px;}.category .gdlr-core-blog-grid-with-frame .gdlr-core-blog-grid-frame{height:102px;}.gdlr-core-blog-grid .gdlr-core-blog-content{margin-bottom:0;line-height:1.35;}.gdlr-core-blog-grid .gdlr-core-blog-title{font-size:18px;font-weight:700;margin-bottom:8px;}.gdlr-core-blog-grid .gdlr-core-excerpt-read-more{margin-top:16px;background:#dc6592;}.gdlr-core-blog-grid.gdlr-core-blog-grid-with-frame{height:auto !important;box-shadow:0px 2px 8px rgba(0,0,0,.1);border-radius:8px;background:#fff;}.gdlr-core-body .gdlr-core-button.gdlr-core-button-gradient{background:#dc6592;border-radius:100px !important;}.wp-calorie-calculator .wpcc-title{margin-bottom:0 !important;}.wpcc-three-extended .wpcc-step{margin-bottom:20px !important;}.wpcc-three-extended .wpcc-title{font-size:32px !important;font-weight:600 !important;padding-bottom:10px !important;}.gdlr-core-page-builder-body p{margin-bottom:10px;}.infinite-header-style-plain{border-bottom-width:0;}.infinite-sidebar-area .infinite-widget{margin-bottom:15px;clear:both;display:inline-block;}.wp-block-rank-math-toc-block ul{list-style:decimal;margin-bottom:0;}.wp-block-rank-math-toc-block{background:#f5f7f9;border-radius:5px;padding:12px;margin-bottom:16px;}.infinite-single-article .infinite-single-article-thumbnail{margin-bottom:20px;}.infinite-blog-title-wrap .infinite-single-article-title{font-size:36px;}.infinite-blog-info-author a{color:#dc6592 !important;}.infinite-blog-info-wrapper .infinite-blog-info-tag{display:none;}.infinite-blog-info-wrapper .infinite-blog-info-comment-number{display:none;}.infinite-body h2,#poststuff .gdlr-core-page-builder-body h2{font-size:32px;margin-bottom:12px;}.infinite-animate-fixed-navigation.infinite-header-style-plain .infinite-navigation .sf-menu>li>a,.infinite-animate-fixed-navigation.infinite-header-style-boxed .infinite-navigation .sf-menu>li>a{padding-bottom:0;}.infinite-navigation .sf-menu>li>a{padding-bottom:0px;padding:4px 12px !important;}.infinite-navigation .sf-menu>li{padding-left:5px;padding-right:5px;}.menu-item-5658 a,.menu-item-5657 a{border:1px solid #fff;border-radius:100px;}.wpcc-three-extended .wpcc-formula-grid-item-wrapper{min-height:auto !important;padding:10px !important;font-size:14px !important;line-height:10px !important;font-weight:500 !important;}.wpcc-three-extended .wpcc-step-title{margin-bottom:10px !important;font-size:16px !important;}.wpcc-three-extended .wpcc-basic-information-card-title{font-size:16px !important;margin-bottom:5px !important;}.wpcc-three-extended .wpcc-basic-information-card{padding:5px 10px !important;}.wpcc-three-extended .wpcc-card .wpcc-card-wrapper{min-height:auto !important;padding:5px 12px !important;}.wpcc-three-extended .wpcc-grid .wpcc-card{margin-right:12px !important;margin-bottom:12px !important;}.wpcc-three-extended .wpcc-card .wpcc-card-title{font-size:14px !important;margin-bottom:2px !important;}.wpcc-three-extended .wpcc-card .wpcc-card-description{font-size:14px !important;}.usp-wrapper .gdlr-core-image-item-wrap{background:#fff;box-shadow:0px 2px 8px rgba(0,0,0,.1);border-radius:8px;}.wp-calorie-calculator .wpcc-result-title{font-size:24px !important;margin-bottom:0 !important;}.wp-calorie-calculator .wpcc-result-form-submit{font-size:16px !important;}.wp-calorie-calculator .wpcc-result-form-wrapper{margin-bottom:0 !important;}.wp-calorie-calculator .wpcc-result-form-submit{margin-bottom:0 !important;}.homepage-contact .gdlr-core-pbf-element{background:#fff;box-shadow:0px 2px 8px rgba(0,0,0,.1);border-radius:8px;}.homepage-contact table tr:nth-child(odd){background-color:transparent !important;}.homepage-contact .wpforms-field-label{text-align:left !important;}.homepage-contact div.wpforms-container-full,.homepage-contact table{margin-bottom:0;}.wpcc-three-extended .wpcc-formula-grid-item input:checked+div,.wpcc-three-extended .wpcc-card input:checked+.wpcc-card-wrapper{background:#db6692 !important;}.wpcc-three-extended .wpcc-sex-wrapper label input:checked+svg{fill:#db6692 !important;}div.wpforms-container-full .wpforms-form ul li{margin-bottom:5px !important;text-align:left;}.gdlr-core-blog-grid .gdlr-core-excerpt-read-more,.gdlr-core-blog-grid .gdlr-core-blog-content{display:none;}.gdlr-core-blog-grid .gdlr-core-blog-title{margin-bottom:0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis;}.wp-block-table td,.wp-block-table th{border:1px solid rgba(0,0,0,9%);padding:16px;}.wp-block-table thead{border-bottom:0;}.single-post .wp-block-image{margin-bottom:16px;}.sf-menu > .infinite-normal-menu ul{margin-left:0;}.sf-menu > li > .sub-menu a{color:#555 !important;}.infinite-navigation .sf-menu > .infinite-normal-menu .sub-menu{border-radius:8px;overflow:hidden;}.sf-menu > .infinite-normal-menu li{background-color:#fff !important;}.sf-menu > li > .sub-menu a:hover{background-color:#db6692 !important;}.infinite-navigation .sf-menu a i{margin-right:0;}.infinite-sidebar-area .infinite-widget{display:block;}table tr th{background-color:#db6692 !important;}.gdlr-core-blog-grid.gdlr-core-style-2 .gdlr-core-blog-thumbnail .gdlr-core-blog-info-category{background:#db6692 !important;}.single-post .infinite-column-40{width:75%;}.single-post .infinite-column-20{width:25%;}.cta-wrapper{margin-top:-130px;}.wp-block-table td,.wp-block-table th{padding:10px 12px;line-height:20px;}.infinite-footer-wrapper{padding-bottom:30px;}.gdlr-core-social-network-item .gdlr-core-social-network-icon{margin:0 50px;}.gdlr-core-social-network-item .gdlr-core-social-network-item-text{font-size:20px !important;}.gfct_stylish_wrapper{background:transparent !important;margin:0;padding:0 5%;}.gfct_corporate_wrapper{padding:16px;}.gfct_stylish_wrapper.gf_browser_chrome .gform_body{padding:0 !important;}.gform_wrapper.gravity-theme .gfield input.medium,.gform_wrapper.gravity-theme .gfield select.medium{width:100% !important;}.gform_wrapper.gravity-theme .gfield textarea{background:none repeat scroll 0 0 #fff;border:1px solid #ccc;border-radius:4px;}.gform_wrapper.gravity-theme .gfield_label{font-size:14px !important;font-weight:500 !important;margin-bottom:4px !important;}.gdlr-core-blog-grid.gdlr-core-style-2 .gdlr-core-blog-info-wrapper{display:none;}.infinite-page-title-wrap .infinite-page-title-overlay,.single-post .infinite-blog-title-wrap .infinite-blog-title-overlay{opacity:0 !important;}.infinite-page-title-wrap .infinite-page-title,.infinite-blog-info-category a,.infinite-blog-info-sep{color:#000 !important;}.infinite-single-author-tags a,.infinite-single-author-tags a:hover{color:#dc6592;border-color:#dc6592;}.infinite-body .infinite-blog-title-wrap .infinite-single-article-title{color:#000 !important;max-width:50% !important;}.infinite-page-title-wrap,.infinite-blog-title-wrap{background-image:url("https://cdn-iohoj.nitrocdn.com/WgbBGwLejIQCvPyNPVKcGvXebCZPEeNU/assets/images/optimized/rev-e9ae3fa/fitnesswithnidhi.com/wp-content/uploads/2023/06/Common-Banner.jpg") !important;}.infinite-page-title-wrap.nitro-lazy,.infinite-blog-title-wrap.nitro-lazy{background-image:none !important;}.infinite-page-title-wrap .infinite-page-caption{color:#000 !important;}@media only screen and (max-width: 1024px){.infinite-page-title-wrap .infinite-page-title,.infinite-blog-info-category a,.infinite-blog-info-sep{color:#fff !important;}.infinite-body .infinite-blog-title-wrap .infinite-single-article-title{color:#fff !important;max-width:100% !important;}.single-post .infinite-blog-title-wrap,.infinite-page-title-wrap{background-position:right !important;}.infinite-page-title-wrap .infinite-page-title-overlay,.single-post .infinite-blog-title-wrap .infinite-blog-title-overlay{opacity:.5 !important;}.cta-wrapper{margin-top:0;}.infinite-mobile-header{padding-top:5px;padding-bottom:5px;}.infinite-logo-inner{max-width:80px;}.wpcc-three-extended{padding:0 !important;}.wpcc-three-extended .wpcc-step{padding:0 !important;}ul.mm-listview li a{border-color:transparent;}.infinite-item-pdlr,.gdlr-core-item-pdlr{padding-left:0;padding-right:0;}.page-id-1437 .gdlr-core-pbf-wrapper{padding:20px 0px 30px !important;}.home .gdlr-core-pbf-wrapper:first-child{padding:0px !important;}.gdlr-core-load-more-wrap .gdlr-core-load-more{margin-top:0px;margin-bottom:0;}.infinite-footer-column{margin-bottom:0;}.infinite-footer-wrapper{padding-top:32px;padding-bottom:0;}.infinite-page-title-wrap .infinite-page-title-content{padding-top:100px !important;padding-bottom:30px !important;}.infinite-blog-title-wrap .infinite-single-article-title{font-size:24px;}.infinite-column-10,.infinite-column-12,.infinite-column-15,.infinite-column-20,.infinite-column-24,.infinite-column-30,.infinite-column-36,.infinite-column-40,.infinite-column-45,.infinite-column-48,.infinite-column-50,.infinite-column-60{width:100% !important;}.gdlr-core-blog-grid-with-frame .gdlr-core-blog-grid-frame{height:auto;}.infinite-single-author-tags{margin-bottom:25px;}.infinite-single-author-tags a{margin-bottom:12px;}.infinite-single-author .infinite-single-author-wrap{max-width:100%;}.infinite-single-author{margin-bottom:0;}.infinite-content-area{padding-top:30px;padding-bottom:0px;}.infinite-body h2,#poststuff .gdlr-core-page-builder-body h2{font-size:24px;}.infinite-page-title-wrap.infinite-style-custom .infinite-page-title{font-size:30px;}.wpcc-three-extended .wpcc-title{font-size:24px !important;}.wp-calorie-calculator .wpcc-result-title{font-size:18px !important;}.homepage-contact div.wpforms-container-full,.homepage-contact table{padding:0 8px;}.gdlr-core-social-network-item .gdlr-core-social-network-icon{margin:0 12px 5px;}.infinite-main-menu-search{margin-top:0;}}.text-center-align,.hear-from-client .gdlr-core-column-30.gdlr-core-column-first{align-items:center;display:inline-flex;}.how-we-work .gdlr-core-column-36 .gdlr-core-pbf-column-content-margin{padding:0px 0px 0px 0px;height:100%;display:flex;align-items:center;}.how-we-work .gdlr-core-column-36 .gdlr-core-pbf-column-content{margin-left:20px;}.how-we-work .gdlr-core-column-36{margin-bottom:20px;}.pdfemb-viewer{margin:auto !important;}.elementor-heading-title{padding:0;margin:0;line-height:1;}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit;}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px;}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px;}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px;}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px;}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px;}.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0);}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio);}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000;}@supports not (aspect-ratio:1/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% / var(--video-aspect-ratio));}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0;}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%;}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center;}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1;}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover;}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow);}.wp-container-3.wp-container-3,.wp-container-5.wp-container-5{flex-wrap:nowrap;}