We at fitnesswithnidhi target only healthy weight loss which is 4 kgs in a month. Weight lost in such a way doesn’t bounce back. We don’t give any crash diets.
We offer customised plans after taking your details. We have proper weekly consultations and dedicated videos calls with our clients.
Yes, live workouts are conducted from Monday to Friday. It’s a 50 minute session and we have two batches, morning 6:30 AM IST and evening 5 PM IST
No, we believe in simple home cooked meals.
Yes, a customised meal plan for cholesterol and workouts along with it can surely help you with a healthy lifestyle.
We have monthly and quarterly programs. You can either enrol for a meal plan or for workouts. Workouts provided are both pre recorded videos for workouts and live session.
We have had many successful clients who have not only lost weight and reduced inches but have also reversed their thyroid.
You will get twice a week call from our end and 1 video call on monthly basis.
We don’t have a refund policy. However, the manger number is on our website. Please discuss before enrolling which program will work best for you.
We do give pregnancy diets. We have dietician who are maternity and child care specialist.
Yes, you can enrol for your kids meal plan. We start when the baby is 6 months old and provide plan till the kid is 15 years of age.
We don’t have any trial sessions. Contact us for further information.
We believing in customisation of your plans and giving you the exact portion that your body requires. We make plans after taking your deatils. So, we don’t have any sample plans.