GET FIT, Stay FIT — CONTACT ME TODAY
Healthier Living Made Simple And Achievable
Where Real
Wellness Stories Begin
Enjoy a healthy lifestyle! We combine science and personalized plans to make your wellness journey enjoyable and practical.
WHY CHOOSE FITNESS WITH NIDHI?
Transform Your Health With Our Online Health Coaching Services
Nidhi Gupta, a certified health coach, personal trainer, nutritionist, and pre- and postnatal fitness expert, is not just a name but a guiding force in your fitness journey. No matter where you are, she will ensure that distance is no barrier to achieving your fitness goals. Our holistic approach as fitness and nutrition coaches is designed to benefit everyone seeking a healthy lifestyle.
OUR SERVICES
Your Personalized Path To Fitness With A Certified Health Coach
Disease Management
Tailored nutrition to support you in managing conditions like diabetes, hypertension, thyroid issues, PCOS, and heart disease.
Pregnancy & Lactation
Nutritional guidance for a healthy pregnancy and optimal lactation support for new mothers.
Kids Nutrition
Balanced diet plans to support your children’s growth, development, and overall health.
LETS TALK
Book appointment
I consulted Nidhi during my pregnancy. She is the best nutritionist for Pregnancy. Extremely supportive and helpful. I gave birth to a very healthy baby and now I’m on her lactation meal plan.
I lost 20 kgs in a span of 4 months with Nidhi’s weight management program. I must say she is expert in her field. Best certified health coach. I feel stronger and confident. Enjoyed my home cooked meals.
I came across Nidhi on Instagram. She has the best pediatric dietician in her team. I consulted for low iron levels of my son. Doctors stopped the supplements after seeing such a good diet plan.
Nidhi is the best weight loss coach online. She has transformed me completely. This is my second year with her and I never thought I’ll commit this long to any online program.
Signed up for the meal plan as well as workouts. I realise how important self care is and Nidhi’s weight management program is a game changer. She is an amazing weight loss consultant online.
Nidhi’s disease management program helped me reverse my thyroid. I am a mother and my life changed completely in terms of stamina and strength. I am excited for the whole new life.
I enrolled for Nidhi’s private online workout program. It’s been over a year and the weight management program has given me so much confidence and strength. She is the best online weightloss coach.
Customer Story
Story Of Success
Getting in the right shape and maintaining overall fitness has never been easier. We have a range of tried-and-tested methods and diet plans that have proven effective for our clients. For example, our methods may include strength training, cardiovascular exercises, and a balanced diet that consists of plenty of fruits, vegetables, and lean proteins. These strategies can easily be integrated into daily routines to achieve the desired results.
The next transformation journey can be yours, so take action and contact us today. Start your personalized path to fitness with a certified health coach and take the first step towards a healthier you.
Latest Blogs
Stay Hydrated: Smart Tips to Increase Your Water Intake
Personalized Weight Management Program with Nidhi Gupta
Weight Loss Drugs vs. Yoga & Exercise : Which Works Better?
