11Acid reflux

What is Acid Reflux? Symptoms and home remedies

Acidity is a major problem and root cause of many further problems. Acidity issues are...
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11Pani ka matka

Pani ka matka, matke ke peene ke fayde

I thought of telling you the amazing benefits of drinking “pani ka matka” and what...
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11

Tips to manage hair fall, Biotin rich foods, DIY hair masks

Hair care is no cake walk and who would understand this better than our generation....
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11

What is raw mango, Kaccha aam, kacchi kairi

The greener version of mangoes which has a tart flavour (sweet and sour) has white...
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11

Gond Katira- uses, benefits and recipes

Gond Katira, or Tragacanth gum is a white, dull looking, small stone like structure which...
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11

Difference between sattu, besan and garbanzo- how to make chickpea flour at home

There is a lot of confusion as to which is what. Lemme explain you in...
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11

Oats- Types, Benefits and Recipes

Oats, commonly found in all homes, are gluten free, whole grains and popular health food....
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11

Summer Drinks

8 Healthy Summer Drinks As we welcome summers, temperatures begin to sore high, leaving us...
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11

Pre-Workout Nutrition: What to Eat Before a Workout

Good nutrition can help your body perform better and recover faster. Optimal nutrient intake prior...
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