Shares : Contents OverviewClient BackgroundWeight Transformation Program OverviewInitial AssessmentCustomized Meal PlanLive Workout SessionsResultsConclusion Achieving sustainable weight loss and wellness through Customised Meal Plans and Live workout Sessions with Nidhi. Client Information Name: Sheetal Shah Age: 48 years old Initial Weight: 78 kg Weight Loss Goal: Achieve a healthier weight Program Duration: 3 months Wellness Coach:...Read More
Shares : Contents OverviewClient BackgroundGoals and ExpectationsTransformation PlanProgress and AchievementConclusion Sonal, a 32-year-old marketing professional, approached our fitness and nutrition coaching program with a clear goal in mind, to lose 10 kilograms and significantly tone her body. At the beginning of her transformation journey, Sonal weighed 80 kilograms and was concerned about her energy levels,...Read More
Shares : Contents OverviewClient BackgroundChallenges faced by UshaFitness with Nidhi’s ApproachWeight Loss Results at Fitness with NidhiConclusion Usha embarked on her transformative weight loss journey by partnering with Nidhi Gupta, an experienced nutritionist who prioritizes balanced and sustainable approaches to weight management. Nidhi’s philosophy revolves around nourishing the body rather than depriving it. Client Name:...Read More
Shares : Contents OverviewClient BackgroundChallenges faced by BhumikaFitness with Nidhi’s ApproachWeight Loss Results at Fitness with NidhiConclusion In her quest for a healthier lifestyle, Bhumika sought the guidance of Nidhi Gupta, a renowned nutritionist and fitness trainer known for her holistic approach to weight management. Nidhi Gupta’s program emphasizes the importance of a balanced diet...Read More
Shares : Contents OverviewClient BackgroundHow Fitness with Nidhi helped Sumati?Exercise and Physical ActivityResults and Conclusion In the realm of health and wellness, few achievements are as inspiring as a successful weight loss transformation coupled with the reversal of thyroid issues. In this case study, we will examine the incredible journey of our client, Sumati, who...Read More
Shares : Contents OverviewClient ProfileBackgroundFitness with Nidhi’s ApproachResults and OutcomeFrequently Asked Questions We are sharing today the inspiring journey of our client, Neha Jain, from Ahmedabad, who successfully achieved a postpartum weight loss of 16 kilograms with our weight Management expert program. Neha Jain’s story showcases the power of dedication, healthy lifestyle changes, and a...Read More
Shares : Contents OverviewClient BackgroundAssessmentGoalsHow Fitness with Nidhi Helped1. Personalized Nutrition Plan2. Live Workout Sessions:3. Progress TrackingResults AchievedConclusion Sakshee, a 32-year-old marketing professional, had been struggling with her weight and overall fitness for several years. Her sedentary job and irregular eating habits had led to significant weight gain and increased waist size. Frustrated with her...Read More
Shares : Contents OverviewChapter 1: The Wake-Up Call Chapter 2: Setting Realistic Goals Balancing Fitness, Nutrition, and Work: A Day in My Healthy Lifestyle RoutineChapter 3: Overcoming Obstacles Chapter 4: Celebrating Milestones Chapter 5: Embracing a New Lifestyle Conclusion This blog is very close to my heart as I decide to pen down my transformation journey of losing 33 kgs....Read More
Shares : Contents OverviewFitness with Nidhi’s ApproachRegular Exercise RoutineFitness with Nidhi’s Progress Tracking and SupportMeet Happy, Confident, and Smart Mom In this case study, we will delve into the inspiring journey of our client, Palak Doshi, from Canada, who underwent a significant weight loss transformation while achieving remarkable inch loss. Palak’s story showcases the power...Read More
