About Me

My Story

This is one, story out of many others that has reached millions of people and inspired and motivated a lot. Overweight, weak, scared, demotivated, this is who I was. Just like any other person, facing the side effects of weight gain. I became 90 kgs during my pregnancy and because of being obese was not able to walk properly and not able to toss myself in bed without support.

This is when I realised that’s its high time, and I need to do something about my weight. I was adamant to lose it but in a healthier way. It took me 2 years to get to 57 kgs and to tone my body.

I followed simple home workouts, went to the gym and even walked. I ate everything but I practiced portion control and chose healthier versions of food.


I my Masters in biotechnology. Since, I belong to the Science background and was always curious to learn more, I decided to study exercise science and nutrition so that I could help millions of ladies like me across the globe and that’s when FITNESS WITH NIDHI formed. I am now Internationally Certified Coach from American Council on Exercise (ACE), which is the world’s number one fitness certification. I self-transformed myself and I am so glad that in a short duration of year and a half, I have been able to help more than 15,000+ ladies across the globe, be it an issue related to PCOS, thyroid, skin issues, high cholesterol or high BP.

I have self-designed my programs just to make them flexible and fit into your routine.

Hard work, dedication, consistency can do wonders and I am a fitter version of myself now. I believe in making lifestyle changes by incorporating healthier meals and physical activity in daily routine.

Be a part of


It’s a way to easily incorporate healthy eating and physical activity in your lifestyle. We make it flexible for you. We help you create a vision, prioritize your life, identify your value and establish SMART goals.

Join Now
11American Council on Exercise Fitness Trainer Certificate of Nidhi Gupta

We Are Here To Help You

Feel free to contact us if you need support