Recipes Under
400 Calories
Deliciously Light, Full of Flavor
It’s time to say goodbye to bland diet food!
Discover our 50 irresistible recipes, bursting with taste while staying under 400 calories. These recipes are crafted to support weight loss & muscle gain goals without sacrificing taste.
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Stay Fit!
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Healthier Living Made
Simple And Achievable
With years of expertise
in health and wellness!
Embrace a vibrant lifestyle! We combine proven strategies with personalized plans to make your wellness journey enjoyable and effective.
Weight Loss Management
Disease Management
Pregnancy & Lactation
Kids
Nutrition
Fat Loss
Recipes Under 400 Calories
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₹799.00 ₹599.00
The only Cookbook you
Need to Transform Yourself
Nidhi Gupta, a certified health coach, personal trainer, nutritionist, and pre-and postnatal fitness expert, is more than just a professional-she’s your dedicated partner in achieving your fitness goals. Regardless of location, she ensures that distance won’t stand in the way of your success. Through a comprehensive approach to fitness and nutrition, Nidhi is committed to helping anyone seeking a healthier, more balanced lifestyle.
- Expert guidance from an ACE-certified health coach, trainer, and nutritionist with years of experience.
- A holistic approach combining fitness and nutrition coaching for overall well-being.
- Enjoy the flexibility and convenience of our online coaching services.
- Achieve real, lasting results that support your long-term health and vitality.
- Continuous support and motivation from your dedicated online fitness coach.
Chinese Fried Quinoa
Steamed Chicken Balls
Cauliflower Chicken Pizza
Kashmiri Paneer
Stir Fry Paneer & Broccoli
Chicken Cabbage Dimsum
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Your Personalized Path to Fitness With A Certified Health Coach
Weight Management
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Kids Nutrition
Thank you Nidhi, the book is so affordable and I would say best friend for someone trying so hard to start their fitness journey. You have included all meals , so much variation and I have started making my own meals with this book in front of me in kitchen has made my weight loss journey so easy!
I love how creative these recipes are! The portion sizes are just right, and the meals are so satisfying. I never thought eating under 400 calories could be this delicious! She has covered all meals from pasta, and dim sums, to pizza and tacos.. such variation and all for weight loss..so excited
As a working mom, I struggle with finding quick, healthy meals. This cookbook has been a lifesaver! The recipes are simple, nutritious, and taste amazing. I’ve already lost 2 kg in 15 days without starving!
Most diet books focus only on weight loss, but this one balances both weight loss and muscle gain. The high-protein meals keep me energized throughout my workouts. A must-have for anyone serious about fitness!
Nidhi, this cookbook of yours “Recipe Under 400 calories” is so amazing, I personally want to congratulate you for coming up with something that not only covers fitness enthusiasts but will also be helpful for females staying at home and want to eat healthy and the best part all recipes are under 400 calories.
This cookbook has completely changed the way I eat! Every recipe is flavorful, filling, and under 400 calories, making weight loss so much easier. I love that it includes both vegetarian and non-vegetarian options. Highly recommended!
Your transformation Journey Begins Here!
Getting in shape and maintaining overall fitness has never been easier. After years of curating customized meals and workouts for clients worldwide, Nidhi has come up with a cookbook: Recipes under 400 calories.
- 50 flavourful recipes – 25 vegetarian and 25 non-vegetarian recipes to help you stay within your daily calories.
- Simple home-cooked meals, Easy to follow, and no fancy ingredients.
- No compromise on taste or satisfaction.
- A practical guide- perfect for weight loss, muscle gain, and maintaining a healthy lifestyle.
The next transformation journey can be yours, so make a move and contact us today.
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