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11yoga for mental health

Yoga for Mental Health: Benefits, Types and Steps to Practice

The mention of yoga dates back to 5000 years in Rig Veda. Though an old...
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11healthy summer recipes for kids veg and non-veg options

6 Delightful Summer Recipes for Kids: Happy, Healthy Summertime Treats

During the growth stage of your kids, you must be careful with what you feed...
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11fatty liver diet foods

Fatty Liver Diet: Best and Worst Foods for Fatty Liver

Our imagination thinks about the liver as tiny but it is larger than we realize....
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11Diet foods for kidney health

Foods for Healthy Kidney: Good and Bad Diet for Kidney

The kidneys are the most “solo” performing organs among all the other organs in our...
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11foods for healthy lungs to breath better

Foods for Healthy Lungs: Good and Bad Diet for Lungs

We may forget the fact that the lungs are a critical organ that helps us...
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11Diet foods for healthy liver

Foods for a Healthy Liver: Good and Bad Diet for Liver

Your liver is a mighty organ, working tirelessly behind the scenes to detoxify your body,...
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11vinegar types and benefits

Vinegar: All About Types & Benefits

Vinegar is of many types and different colors. Vinegar means vin aigre or “sour wine”....
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11how to make foxtail millet salad recipe

Foxtail Millet Salad: A Nutritious and Delicious Dish

Foxtail millet salad is a nutritious and delicious dish that incorporates cooked foxtail millet with...
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11how to make foxtail bread recipe

Foxtail Bread: Healthy Millet Alternative of Wheat Bread

Foxtail bread is a nutritious and delicious alternative to traditional wheat bread. Here’s a basic...
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