Shares : Contents OverviewEase Winter Blues Symptoms with These 10 Nutritional Food Tips1. Ghee2. Millets3. Green Leafy Vegetables4. Fruits5. Jaggery6. Nuts and Seeds7. Ginger, Garlic and Turmeric8. Sweet Potato9. Soup10. Vitamin D Every nutrient serves an essential role in the body, which is why it is important to consume a nutrient -rich and varied diet....Read More