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February 21, 2024

9 Nutritious Millets for Your Healthier, More Flavorful Life and Wellbeing

Shares : Contents Overview9 Types of Millets6 Benefits of Millets3 Side Effects of MilletsConclusion Millets are a group of small-seeded grasses that have been cultivated for thousands of years and are an essential part of the diets in many parts of the world, especially in Asia and Africa. There are several types of millet, including...
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Pearl Millet (Bajra): Health Benefits, Nutritional Values & Recipes

Shares : Relying solely on wheat all around the year is not a healthy choice from a nutritional point of view. Pearl millet is a nutritious cereal and it comes in sixth position after rice, wheat, maize, barley, and sorghum (jowar) in terms of an important cereal crop. Contents OverviewWhat is Pearl Millet?Nutritional Value of...
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