Day

March 15, 2024

Stewed Pumpkin Samak Rice: Healthy Alternative of Traditional Rice Pulao

Shares : Stewed Pumpkin Samak Rice is a delicious and healthy lunch or dinner option that can be made in time similar to that needed to prepare a traditional rice pulao. White rice being replaced with samak millet makes this dish, rich in protein, fat, minerals, and vitamins. Preparation time – 15 mins Cooking time...
Read More

Foxtail Millet Mango Rice: Lower Glycemic Index Recipe

Shares : Foxtail millet is the second largest cultivated millet after bajra. This mango millet rice recipe made with foxtail millet, super nutritious as it is rich in fiber, minerals, micronutrients, and protein. This recipe has a much lower glycemic index and is thus suitable for elders, diabetics, and weight loss. Both pregnant and lactating...
Read More