Shares : Contents OverviewMost common types of probiotic bacteriaFermented RiceYogurtButtermilkSourdough breadKombucha (Fermented Kanji)TempehFermented picklesKimchi Fix Your Gut Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. Our gut has good and bad microbes. When we eat junk, processed food and sugar, we feed the bad microbes and they grow....Read More