Category

Recipes

Collection of healthy and delicious recipes that are perfect for people who are looking to improve their fitness and health. The recipes are all easy to follow and can be made with ingredients that are readily available. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, you are sure to find something to your liking here. All healthy food recipes curated by ACE certified nutrition consultant & fitness coach Nidhi Gupta and team at Fitness with Nidhi.

11how to make Oats Soup recipe
•May 12, 2023•

Oats Soup Recipe

Shares : Let’s try making my favorite weight loss oats soup. Very easy to prepare and I am sure you will love it. You can have it for dinner.  Serving Size: 1 Preparation Time: 10 minutes Cooking Time: 10 minutes Nutritional Value of Oats Soup NutrientsValueCalories187 kcalCarbohydrates24 gProtein5 gFat7 g Ingredients of Oats Soup Recipe...
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11how to make tadka oats recipe
•May 11, 2023•

Masala Tadka Oats: The Perfect Recipe for Busy People

Shares : If you are bored of eating regular oats, then this recipe from my kitchen is just the apt option for you.  Serving Size: 1 Preparation Time: 10 minutes Cooking Time: 10 minutes  Nutritional Value of Tadka Oats NutrientsValueCalories344 kcalCarbohydrates30 gProtein21 gFats14 g Ingredients of Tadka Oats Recipe Rolled oats – 30 g Greek...
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11how to make Oats Tikki recipe
•May 11, 2023•

Oats Tikki Recipe

Shares : When we are on a diet, the time we crave for all junk is in the evening. The time between 4PM to 6 PM is the time when we spoil the whole day’s routine of eating right. But this recipe is going to keep you on track and you will find it very...
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11how to make overnight chocolate oats recipe
•May 10, 2023•

Overnight Chocolate Oats Recipe

Shares : Overnight oats are very healthy and the best option for those who have to rush in the morning for office. These are made in mason jar which can be easily carried to office. Serving Size: 1 Preparation Time: 10 minutes Nutritional Value of Chocolate Oats NutrientsValueCalories381 kcalCarbohydrates36 gProtein37 gFat9 g Ingredients of Chocolate...
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11healthy navratri vrat recipes for 9 days, ,
•April 2, 2022•

9 Days Navratri Fasting Chart with 10 Best Navratri Recipes for Vrat

Shares : Contents OverviewNavratri Fasting Chart for Weight LossNavratri Sample Whole Day Eating PlanMy 10 Easy and Healthy Navratri Fasting Recipes1. Beetroot Raita2. Rajgira Kheer Pudding3. Makhana Shake4. Gur Makhana5. Makhana Paneer Sabzi6. Kuttu Paneer roll7. Samak Rice Ki Khichdi8. Samak Rice Ki Tikki9. Nuts and Seeds Shake10. Nadru Ki Yakhni Here comes Navratri, a very...
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