Shares : Are you craving for lot of desserts lately? But you also want to eat healthy. So here is what you are looking for. Make this healthy version of rice phirni. This one is made with jowar as a substitute for rice. With low calories of jowar and cholesterol-lowering quality, this negates your concern...Read More
Shares : Jowar salad is one of the healthiest meals you can easily make at home. It is a gluten-free, nut-free dish that is vibrant with different colors. This sweet, salty, and tasty salad gives you a perfect taste of a homemade chaat. Preparation time – 5 mins Cooking time – 20 mins Serving Size...Read More
Shares : Bajra Raab or Bajra Ki Raab is a traditional warm healthy soup prepared from Bajra or pearl millet. This dish is considered to be a very healthy version of soup made with Bajra with carrom seeds and an infusion of ginger in it. Preparation time – 5 minutes Cooking time – 10 minutes...Read More
Shares : Kodo millet methi rice is a delicious and healthy lunch or dinner option that can be made in time similar to that needed to prepare a traditional rice pulao. White rice being replaced with kodo millet makes this dish, rich in protein, fat, minerals, and vitamins. Preparation time – 10 mins Cooking time...Read More
Shares : Contents OverviewNutritional Composition of Weight Loss SmoothieBenefits of the Different Smoothie IngredientsWho should consume this smoothie?Who should avoid this weight loss smoothie?Conclusion Losing weight is often challenging, particularly if we are on bland, low-calorie diets. But this problem can be resolved very easily by the incorporation of our newly formulated weight loss smoothie....Read More
Shares : Contents OverviewHow to Sprout Ragi at Home?6 Benefits of Sprouted Ragi over Regular Ragi4 Sprouted Ragi Recipes and SaladsConclusion In the pursuit of a healthier lifestyle, the spotlight is increasingly turning towards wholesome and nutrient-dense foods. One such superfood that has gained immense popularity is ragi sprouts. Ragi, also known as finger millet,...Read More
Shares : Contents OverviewTips to keep Karwa Chauth Fast in a healthy wayHow to Start Karwa Chauth Fast?Example of A Healthy Sargi Meal PlateHow to Break Karwa Chauth Fast?Karwa Chauth Fast for Pregnant and Diabetic People All the beautiful women must be prepping up for the special day. Karwa Chauth is a traditional nirjala vrat...Read More
Shares : Overnight oats are very healthy and the best option for those who have to rush in the morning for office. These are made in mason jar which can be easily carried to office. Serving Size: 1 Preparation Time: 10 minutes Nutritional Value of Chocolate Oats NutrientsValueCalories381 kcalCarbohydrates36 gProtein37 gFat9 g Ingredients of Chocolate...Read More
