Shares : Kodo millet dhokla is a delicious and healthy snack option that can be made in time similar to that needed to prepare a traditional sooji dhokla. Sooji being replaced with kodo millet makes this dhokla, rich in protein, fat, minerals, and vitamins. Preparation time – 5 mins + 4 – 6 hrs of...Read More
Shares : Are you craving for lot of desserts lately? But you also want to eat healthy. So here is what you are looking for. Make this healthy version of rice phirni. This one is made with jowar as a substitute for rice. With low calories of jowar and cholesterol-lowering quality, this negates your concern...Read More
Shares : Jowar salad is one of the healthiest meals you can easily make at home. It is a gluten-free, nut-free dish that is vibrant with different colors. This sweet, salty, and tasty salad gives you a perfect taste of a homemade chaat. Preparation time – 5 mins Cooking time – 20 mins Serving Size...Read More
Shares : Bajra Raab or Bajra Ki Raab is a traditional warm healthy soup prepared from Bajra or pearl millet. This dish is considered to be a very healthy version of soup made with Bajra with carrom seeds and an infusion of ginger in it. Preparation time – 5 minutes Cooking time – 10 minutes...Read More
Shares : Millet porridge is beneficial in treating stomach ulcers, stimulating appetite, and digestive problems. It is rich in carbohydrates, protein, vitamins and many minerals. Preparation time – 20 mins Cooking time – 10 mins Serving Size – 1 Nutritional Value Per Serving Here’s the nutritional value per serving presented: Nutritional ValueAmountEnergy284 kcalProtein7 gFat6 gCarbohydrates50...Read More
Shares : Kodo millet methi rice is a delicious and healthy lunch or dinner option that can be made in time similar to that needed to prepare a traditional rice pulao. White rice being replaced with kodo millet makes this dish, rich in protein, fat, minerals, and vitamins. Preparation time – 10 mins Cooking time...Read More
Shares : Contents Overview9 Types of Millets6 Benefits of Millets3 Side Effects of MilletsConclusion Millets are a group of small-seeded grasses that have been cultivated for thousands of years and are an essential part of the diets in many parts of the world, especially in Asia and Africa. There are several types of millet, including...Read More
Shares : Contents OverviewCommon Local Names of SorghumNutritional Values of Sorghum per 100g5 Health Benefits of Sorghum6 Healthy Sorghum RecipesConclusion Sorghum, commonly called Jowar, also called great millet broomcorn guinea corn or Imphae is the fifth most important cereal crop in the world after rice, wheat, maize, and barley. It has the potential to secure...Read More
Shares : Contents OverviewKodo Millet Nutritional Value Per 100g6 Health Benefits of Kodo Millet3 Kodo Millet RecipesConclusion Paspalum scrobiculatum, also known as kodo millet is a type of minor millet, which is grown extensively in the Indian states of Uttarakhand, Gujarat, Maharashtra, Tamil Nadu etc. It is also known as ‘Poor man’s food’ because of...Read More
Shares : Contents OverviewCommon Names of Browntop MilletBrowntop Millet Nutritional Value Per 100g5 Health Benefits of Browntop MilletBrowntop Millet RecipeConclusion Browntop millet/Hari Kangni or Urochloa ramosa is a type of minor millet, grown in the remote areas of the Southern part of India. It is mainly cultivated in the rainfed areas of Karnataka state. It...Read More
