Shares : Bajre ka Cheela is a protein-packed breakfast millet option that is a healthy and nutrient-rich meal. Preparation time – 15 mins Cooking time – 10 mins Serving Size – 4 Nutritional Value Per Serving Here’s the nutritional information presented in table format: Nutritional ValueAmountEnergy282 kcalProtein9.5 gCarbohydrate45 gFat6.5 gFiber9 g Confuse About Your Ideal...Read More
Shares : Bajra halwa is a sweet dish made with bajra flour, ghee, and sugar. It is a dessert specially made in the Indian state of Rajasthan. Preparation time – 5 mins Cooking time – 25 mins Serving size – 6 Nutritional Value Per Serving of Bajra Halwa Here’s the nutritional information presented in table...Read More
Shares : Bajra or pearl millet is grown extensively in Asia and Africa. Bajra ki ghughri is a gluten-free dish packed with healthy nutrients that help with weight loss, managing blood sugar levels, and many other health benefits. Preparation time – 24 hrs Cooking time – 45 mins Serving size – 3 Nutritional Value Per...Read More
Shares : In recent years, the quest for healthier, plant-based alternatives to dairy has led to the rise of various milk alternatives. One such contender making waves in the health-conscious community is millet milk. Derived from nutrient-rich millet grains, millet milk offers a plethora of benefits alongside its creamy texture and pleasant taste. Contents OverviewWhat...Read More
Shares : Stewed Pumpkin Samak Rice is a delicious and healthy lunch or dinner option that can be made in time similar to that needed to prepare a traditional rice pulao. White rice being replaced with samak millet makes this dish, rich in protein, fat, minerals, and vitamins. Preparation time – 15 mins Cooking time...Read More
Shares : Kodo millet methi rice is a delicious and healthy lunch or dinner option that can be made in time similar to that needed to prepare a traditional rice pulao. White rice being replaced with kodo millet makes this dish, rich in protein, fat, minerals, and vitamins. Preparation time – 10 mins Cooking time...Read More
Shares : Contents Overview9 Types of Millets6 Benefits of Millets3 Side Effects of MilletsConclusion Millets are a group of small-seeded grasses that have been cultivated for thousands of years and are an essential part of the diets in many parts of the world, especially in Asia and Africa. There are several types of millet, including...Read More
Shares : Relying solely on wheat all around the year is not a healthy choice from a nutritional point of view. Pearl millet is a nutritious cereal and it comes in sixth position after rice, wheat, maize, barley, and sorghum (jowar) in terms of an important cereal crop. Contents OverviewWhat is Pearl Millet?Nutritional Value of...Read More
Shares : Contents OverviewCommon Local Names of SorghumNutritional Values of Sorghum per 100g5 Health Benefits of Sorghum6 Healthy Sorghum RecipesConclusion Sorghum, commonly called Jowar, also called great millet broomcorn guinea corn or Imphae is the fifth most important cereal crop in the world after rice, wheat, maize, and barley. It has the potential to secure...Read More
Shares : Contents OverviewKodo Millet Nutritional Value Per 100g6 Health Benefits of Kodo Millet3 Kodo Millet RecipesConclusion Paspalum scrobiculatum, also known as kodo millet is a type of minor millet, which is grown extensively in the Indian states of Uttarakhand, Gujarat, Maharashtra, Tamil Nadu etc. It is also known as ‘Poor man’s food’ because of...Read More
