Shares : Life is most beautiful when both the body and the mind are at their peak performance. It is only possible through meditation. Since the origin of spiritual cultures and scientific research, meditation has been an effective practice with a range of mental and physical advantages. Join us in this expedition to see what...Read More
Shares : In the modernity of life, we knowingly and unknowingly are trapped in the epidemic of depression. The majority of the people are socially isolated, sleep-deprived, and sedentary. Almost 3 in 10 people have at least been diagnosed with depression at one point in their lives. Anxiety on the other hand can turn out...Read More
