Bajra Halwa: Healthy Sweet Millet Dish Recipe

25Mar

Indulge in the rich, golden goodness of Bajra Halwa, a decadent dessert hailing from the sun-kissed state of Rajasthan. Crafted with aromatic bajra flour, luscious ghee, and sweet, melt-in-your-mouth sugar, this heavenly treat is a true taste of India.

  • Preparation time – 5 mins
  • Cooking time – 25 mins
  • Serving size – 6

Nutritional Value Per Serving of Bajra Halwa

Here’s the nutritional information presented in table format:

Nutritional ValueAmount
Energy256 kcal
Protein4 g
Carbohydrates32 g
Fat13 g
Fiber3.5 g

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Ingredients of Bajra Halwa

Here’s the ingredient list presented in table format:

IngredientQuantity
Pearl Millet (Bajra) Flour1½ cups
Ghee½ cup
Sugar1 cup
Slivered Almonds1 tbsp
Slivered Pistachios1 tbsp
Green Cardamom Powder½ tbsp
Water4 cups

How to make Bajra Halwa?

step by step bajra halwa recipe
  1. Heat ¼ cup ghee in a still pan, add pearl millet flour, and sauté for 8 – 10 minutes or till fragrant.
  2. Add 4 cups water and mix till well combined. Cover and cook for 4 – 5 minutes.
  3. Add sugar, slivered almonds slivered pistachios, and green cardamom powder and mix well.
  4. Add the remaining ghee and mix well. Cook on medium heat for 2 minutes.
  5. Transfer to a serving bowl. Sprinkle almonds and pistachios on top and serve warm.

Conclusion

So, while Bajra Halwa might be a classic comfort food for chilly winter days, its rich flavor and satisfying texture make it a delightful treat any time of the year.

Nidhi Gupta is an ACE certified personal trainer and nutritionist with over 10 years of experience helping people reach their fitness goals. She is passionate about helping people live healthier lives and loves sharing her knowledge and expertise with others. Get in touch with her to learn more about how she can help you on your fitness journey.