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Nutritonist

Fitness With Nidhi > Nutritonist
16Apr
Personalized-Weight-Management-Program
Nidhi GuptaFitness, Health, Lifestyle, Nutritonist, Success Stories, Workouts

Personalized Weight Management Program with Nidhi Gupta

Are you exhausted from the endless search for practical weight loss advice, only to be…
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05Nov
Nidhi GuptaHealth, Kids, Nutrition, Nutritonist

Addressing Poor Nutrition In Children: Causes And Consequences

Poor nutrition, or, more appropriately, malnutrition in children, is a long-faced menace in most developing…
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26Sep
Mediterranean-Diet
Nidhi GuptaDiet, Fitness, Health, Lifestyle, Nutritonist

Is the Mediterranean Diet Right for You? By Nidhi Gupta

The Mediterranean diet is among the most effective programs for weight loss and healthy living,…
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Recent Posts

  • How Pregnancy Changes the Body Long-Term? How Pregnancy Changes the Body Long-Term? June 12, 2025
  • How Ultra-Processed or Microplastic Foods Affect Your Brain? How Ultra-Processed or Microplastic Foods Affect Your Brain? June 6, 2025
  • Morning Habits Best Morning Habits That Help You Lose Weight May 30, 2025
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About Nidhi

Nidhi Gupta, a certified health coach and fitness expert, provides a holistic approach to help you achieve your fitness goals, no matter the distance.

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