Skip to content
  • Email Address : contact@fitnesswithnidhi.com
  • Office Address : Karan Nagar, Jammu
Call us for any question +91 90555 66600
Fitness With NidhiFitness With NidhiFitness With Nidhi
Request on Get Appointment
  • Home
  • Services
    • Weight Management
    • Pregnancy & Lactation
    • Kids Nutrition
    • Disease Management
  • Happy Clients
    • Transformations
    • Feedback
    • Write For Us
  • Resources
    • Blogs
    • Recipes
    • FAQs
    • Calorie Calculator
  • Cookbook
  • About Me
  • Contact Us

Category: Diet

Fitness With Nidhi > Diet
24Sep
Healthy Sprouts Chaat Recipes
Nidhi GuptaDiet, Health, Nutrition, Recipes

Healthy Sprouts Chaat Recipes

Sprouts. Honestly, I never thought I would get hooked on them. The first time I…
Read More
20Sep
Bridal Weight Loss Diet Plan
Nidhi GuptaDiet, Festival Diet, Fitness, Lifestyle

Bridal Weight Loss Diet Plan: Expert Tips

Every bride I meet tells me something different, but deep down it is always the…
Read More
18Sep
The Ultimate Non-Veg Weight Loss Diet Plan
Nidhi GuptaDiet, Fitness, Health

The Ultimate Non-Veg Weight Loss Diet Plan

Most people think about eating less when they want to lose weight. In reality, the…
Read More
22Aug
Tips for Eating Healthy
Nidhi GuptaDiet, Fitness, Health, Lifestyle

10+ Actionable Tips for Eating Healthy on the Go

On busy days, most people do not think about what they are eating. I hear…
Read More
07Aug
Meal Prepping for Weight Loss
Nidhi GuptaDiet, Fitness, Lifestyle

Meal Prepping for Weight Loss: A Simple Guide That Works

I work with many people who cannot cook every day. Some reach home late. Others…
Read More
21Jul
10 High-Protein Indian Breakfast Ideas
Nidhi GuptaDiet

10 High-Protein Indian Breakfast Ideas

Some days, I wake up feeling super hungry. Other days, I just want my tea…
Read More
11Jul
What to Eat to Lose Belly Fat?
Nidhi GuptaDiet, Fitness, Health, Lifestyle

What to Eat to Lose Belly Fat? By Fitness Expert Nidhi

Belly fat is something I hear about every day. “I eat healthy, but this won’t…
Read More
18Jun
Top 10 Fertility-Boosting Foods
Nidhi GuptaDiet, Health, Lifestyle, Pregnancy

Top 10 Fertility-Boosting Foods

When you are trying to conceive, you want to make sure that you do everything…
Read More
22May
Plant-Based Diet for Weight Loss
Nidhi GuptaDiet, Fitness, Lifestyle, Recipes

Plant-Based Diet for Weight Loss

We’ve all heard about these extraordinary diets that promise weight loss quickly. Keto, paleo, gluten-free,…
Read More
15May
Why-Metabolism-Slows.jpg
Nidhi GuptaDiet, Health, Lifestyle

Why Metabolism Slows Down & How to Speed It Up?

Metabolism is at the heart of how our bodies function everyday it’s more than just…
Read More
1 2 3 … 5

Recent Posts

  • Ozempic for Weight Loss Ozempic for Weight Loss: Is it a Good or Bad Choice? September 25, 2025
  • Healthy Sprouts Chaat Recipes Healthy Sprouts Chaat Recipes September 24, 2025
  • Bridal Weight Loss Diet Plan Bridal Weight Loss Diet Plan: Expert Tips September 20, 2025
Shop Now
Get Your Copy Now

Categories

  • Diet 44
  • Diseases 14
  • Festival Diet 12
  • Fitness 52
  • Health 73
  • Kids 10
  • Lifestyle 102
  • Nutrition 104
  • Nutritonist 3
  • Pregnancy 11
  • Recipes 71
  • Remedies 20
  • Success Stories 9
  • Uncategorized 1
  • Workouts 26
  • Yoga 14

Tags

  • acidity
  • acid reflux
  • bajra
  • best foods for kids
  • cancer
  • constipation food
  • curry leaves
  • diet
  • diet plan
  • drinking water
  • foxtail millet
  • health benefits
  • high protein foods
  • high protein smoothies
  • idli
  • jowar
  • keto diet
  • kids diet plans
  • kids meal plan
  • kodo
  • kodo millet
  • little millet
  • meditation
  • mental health
  • millet recipes
  • millets
  • nutrition
  • oats
  • oats benefits
  • oats recipes
  • PCOS
  • pearl millet
  • postpartum weight loss
  • pregnancy
  • quinoa
  • recipes
  • sorghum
  • sprouts
  • Thyroid
  • transformation
  • vitiligo food
  • weight lose diet
  • Weight Loss
  • Yoga
  • yoga asanas

This week by NidhiSTAY ON TOP OF WEEKLY NEWSLETTER

Services

  • Weight Management
  • Pregnancy & Lactation
  • Kids Nutrition
  • Disease Management

About

  • About Me
  • Blogs
  • Transformations
  • Contact Us
  • Refund Policy
  • Privacy Policy
  • Write For Us

CONTACT INFO

+919055566600 / +919055577700
contact@fitnesswithnidhi.com
Vaishnavi Bhawan, 57 Ext, Karan Nagar, Jammu, Jammu and Kashmir 180001

About Nidhi

Nidhi Gupta, a certified health coach and fitness expert, provides a holistic approach to help you achieve your fitness goals, no matter the distance.

Copyright © 2025 Fitness With Nidhi, All Rights Reserved.