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Fitness With Nidhi > 2024 > February
29Feb
Nidhi GuptaRecipes

Sorghum and Foxtail Millet: Nutrient-Packed Porridge

Discover the power of millet porridge! Not only is it a delicious way to start…
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25Feb
Nidhi GuptaNutrition

Barnyard Millet: Health Benefits, Nutritional Values & Recipes

Discover the ancient grain that's been nourishing communities for 8,000 years! Barnyard millet, also known…
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22Feb
Nidhi GuptaRecipes

Kodo Millet Methi Rice Recipe: Healthy White Rice Alternative

Tired of the same old rice pilau? Craving something new that’s packed with flavor and…
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21Feb
Nidhi GuptaNutrition

9 Nutritious Millets for a Healthier, More Flavorful Life and Well-Being

Contents Overview9 Types of Millets6 Benefits of Millets3 Side Effects of MilletsConclusion Millets are a…
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21Feb
Nidhi GuptaNutrition

Pearl Millet (Bajra): Health Benefits, Nutritional Values & Recipes

Relying solely on wheat all around the year is not a healthy choice from a…
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17Feb
Nidhi GuptaNutrition

Sorghum Millet: Jowar Health Benefits, Nutritional Values & Recipes

Sorghum, commonly called Jowar, also called great millet broomcorn guinea corn or Imphae is the…
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16Feb
Nidhi GuptaNutrition

Kodo Millet: Benefits, Nutrition, and Easy Recipes

Contents OverviewKodo Millet Nutritional Value Per 100g6 Health Benefits of Kodo Millet3 Kodo Millet RecipesConclusion…
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15Feb
Nidhi GuptaNutrition

Browntop Millet: Health Benefits, Nutritional Values & Recipe

Browntop millet/Hari Kangni or Urochloa ramosa is a type of minor millet, grown in the…
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14Feb
Nidhi GuptaNutrition

Little Millet: Thoda Baajara Nutrition and Health Benefits

Panicum sumatrense, also known as little millet is a type of minor millet, which is…
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10Feb
Nidhi GuptaNutrition

Foxtail Millet: Better Substitute of White Rice

Foxtail Millet also known as Kangni, Chinese Millet, or Italian Millet is mainly grown in…
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